Scientists are discovering that humans are also profound beneficiaries of the forest. “Forsest Bathing”, which simply means to walk in a forest and pay attention to your surroundings while doing so, has been shown now, in numerous studies, to have profound health benefits. Lower pulse, blood pressure, and respiration rates are just some of the proven benefits. There are some who believe that prescriptions like this will be seen in the not too distant future.
Though the benefits have been easy to see, it’s been more difficult for scientists to understand and quantify the reason behind these benefits. Is there something in the scent, the Eco-system, the earth itself? Is it simply the contrast provided from the concrete jungle in which many of us find ourselves that makes the forest a healing place? These questions remain, but what’s known in the moment is that a “walk in the woods” isn’t just good for the soul, it’s good for the body too.
Because of numerous experiences in my own life, I wonder if the power of the forest isn’t spiritual, and therefore unquantifiable with the measuring instruments of science. I say this because my past is filled with countless “forest encounters” with God:
1960’s – As a child I would lie in the middle of a circle of redwoods on the California coast, outside grandma’s house, and look up. The trees would all appear to be converging at a single point in the sky, and the punctuation of variegated greens set against a backdrop of sky blue did something to me. This was peace. Yes that’s it – peace.
1976 – It’s winter. I’m in the Sierra Nevada mountains. Unbeknownst to be, the worst two years of my life are about to come to and end, as a new journey, new calling, and new priorities are born. The death of my dad two years prior had sent me into a state of depression and isolation. I was in the mountains for a winter ski retreat, and when the speaker said “knowing God should be the primary pursuit of every one of you in the room” I knew he was talking directly to me. He’d been reading from Jeremiah 9 in the Bible and when his talk was finished I went out in the freezing air and prayed, in the midst of crunching snow under a million stars. I told God that I didn’t know what it meant, but that I wanted to make knowing God the main goal of my life, just as the speaker had invited me to do. This would lead to a change of major, a change of states, and an entirely different trajectory for my life.
1990 – My wife and young family move to a forested acre in the North Cascade mountains of Washington to begin a retreat center. It is there that I begin identifying with the verses about Jesus going “into the mountains alone to pray”. After a busy time of serving guests, I would depart for the high country, hiking up to some ridge, often alone, to pray, read, reflect, restore. These mountains were made for restoration, or so it seemed to me. Beauty seemed to pour through the atmosphere when I was in them. Glaciers and rocks spoke of timelessness, and I’d be reminded that I’m just here visiting, for a short time, that God’s work has been here long before me and will be long after. I’m reminded that God is the rock, a metaphor offering stability in a tenuous world. The vast distances, from the stars of space, and the surrounding peaks, reminded me that I’m small and that, in the grandness of eternity, so our my problems. The beauty of ever changing colors, the scent of the air, the form of trees, the reflections of mountain lakes… All of it together spoke “shalom”, a visible representation of peace for me. I’d come down the mountain restored, having seen something, having prayed, and having received.
And so it’s gone, year after year, until now, when I have my coffee with God in the mornings, in the midst of forest, wether misty or dry, chilled or heated, breathing in not just the words of the text, as I seek to meet Christ, but the air of the forest, which speaks of eternity and passing moments; vast strength and human fragility; and the breath of peace, offered freely to all who will receive. Things happen in the forest because of who the forest is.
The Church as a Forest
The Church, at its best, functions the same way. We pastors think that the our teaching and preaching is the most important thing in the world, but the reality is that people are often persuaded more by the collective presence of Christ and the atmosphere that creates. Maybe at their best, preaching and environment work together, but at the very least, I’ve encountered many people over the decades whose front door to faith sounded similar to these words…
“No Richard, it wasn’t your teaching that convinced me. It was the community. I’ve never seen authentic relationships where people both accepted each other and pushed each other to grow and change. I wanted to be part of that”
“It was the beauty of the people Richard. When I saw that woman in her 60’s caring for her mother and singing songs of worship with her, it stirred something in me.”
“These people who make up the church – they’re building friendships with prisoners, making meals for the homeless, caring for vulnerable children. They give me hope, and I want in…”
On top of this, there’s often the beauty of gathered worship, the beauty of sacred space, the beauty of confession and vulnerability, and the beauty of restored lives.
So without answers, I simply ponder: Is the church an ecosystem, like a forest, which is life giving when it’s properly fed, and rooted, and located in the appropriate place? I’d like to think so.
However, when the church is place of shelter for misogyny, domestic violence, sexual abuse, political fanaticism, arrogance, favoritism of the strong and wealthy, or any other number of ugly things, it’s no longer a healing forest. It becomes a place of death, a prison of sorts. Using the letters C-H-U-R-C-H and singing a bit of Hillsong doesn’t make a church the collective expression of Christ. Only real discipleship does that, and the acid test of true discipleship is simple – am I on a path of embodying more of the humility, service, unconditional love, courageous care for the marginalized, and infinite forgiving grace of Christ? Or am I just singing some songs in a building while still closing my hand to poor, calling people who disagree with me idiots, getting angry with every latest political shot fired, all while pursuing my own personal well being above all else?
Forest, prison, or place of death – how do people experience life in the church?
For the church to be a place filled with the kind of life that God has in mind, some things need to be true for us that are also true for the forest:
1. We need to be an ecosystem. Christ’s vision for the church is that each person within it shares their unique contributions to for the well being of the community. Paul the apostle unpacks this vision and explains that when it works properly, when people experience various aspects of Christ’s beauty and love through various encounters within the community, they will sense the reality of Christ’s presence. This is paramount, because our desire is that people be given the freedom to choose or reject Christ himself, not the kind of caricatures of Christ that misrepresent him by portraying hate rather than love, law rather than grace, performance rather than receiving freely from a posture of brokenness. So we seek, increasingly as a church, to represent the heart of Christ with greater clarity.
2. We need a vision for beauty. My greatest moments of shalom (profound peace) have happened in either the beauty of the wilderness or the gathered community in worship. In the latter cases, it has been the gathered body of Christ, the church, declaring something of God’s character, through worship (Yes…singing matters more than we realize), or acts of service, or prayers of praise or confession, or simply through the power of Christ’s presence so evident in the gathering.
3. We need to believe that, in spite of our imperfections, God will be revealed through our life together. Let’s say that we, as a community, have a passion for mercy, Justice, and love (as I write about here in this book). Let’s see we long for the fruit of the spirit to prevail, in our lives, and our life together. To the extent that these things are true, we’re properly calibrated, heading in the right direction. We can rest, knowing we’re becoming a life giving forest. Of course, there’ll be the need for continual repentance and re-calibration along the way, because we’re not yet the healing, life giving force that we’re fully capable of becoming. But we’re getting there, and that’s enough for us to confidently believe God will use us. (“Abide in me, and you’ll bear much fruit”) is how Jesus said it.
All of this is looks very different than a community arguing about esoteric doctrines and implying that those who don’t believe exactly as our church does are lost and condemned. There are different kinds of forests. Catholics belong to forests. So do Pentecostals, and Baptists, and Presbyterians. No. None of us will agree with everything in every forest. But that’s no reason to start a forest fire. As Paul said, “What then? Only that in every way, whether in pretense or truth, Christ is proclaimed. In this I will rejoice.”
When Both Books Speak:
Just two nights ago, I was privileged to serve community to the gathered body of Christ at a family camp. We met in a lovely forest, around a campfire, praying with various people and listening and folks shared what God had been saying to them through the week. Then we finished our time together by singing “How Great Thou Art” an old hymn that includes a verse about walking through the forest and hearing the voice of God speak through the the beauty of creation. We finished singing, as the forest’s movement from light to darkness came to completion, ending with infinite stars hanging in the sky, and silence, save the crickets carrying on. Life. Beauty. Breath. Healing.
YES. Not only receiving all this, but being all this for one another and our world – this is our calling.