#mountains

top of page

Spirit Soul Body - One Step Closer to Wholeness

Subscribe To Our Blog

Toward Wholeness Blog

Richard Dahlstrom

Jul 18, 2019
6 min

The Disciplines of Self Care – (Why your Oxygen mask must go on first)

Years ago I found myself in a debate over an organization’s mission statement. At the time it read, “meeting people at their point of need and enabling them to become all God had in mind when God made them” I liked it, but others didn’t. “Too consumeristic” they said, declaring that this kind of mission statement feeds narcissism, with the result that “having my needs met” would become the only thing people would care about. It’s a legitimate concern. The older I become,

14 views0 comments

When God was a Bird – A Book about Finding God in Creation

Richard Dahlstrom

Feb 14, 2019
3 min

When God was a Bird – A Book about Finding God in Creation

Somewhere in between the micro of the atom and macro of the universe, reside the flora and fauna we encounter on a regular basis in our daily living. They comprise our ecosystem and its increasingly clear that our Creator has called us to both feast on creation and care for it. Mark Wallace’s new book, “When God was a Bird” magnifies this invitation with stunning clarity and significant weight. His thesis might be controversial in evangelical circles because of how close i

2 views0 comments

The Collapse of Everything, and Why it’s a Source of Hope

Richard Dahlstrom

May 22, 2018
3 min

The Collapse of Everything, and Why it’s a Source of Hope

Plunge your pole, hard, into the place you anticipate placing your foot. Look carefully. Step quickly. Go! They’ve collapsed under my weight more than once during spring hiking, but thankfully I’ve never been seriously injured by it. Not everyone is so lucky. There are lots of ways to mitigate this risk, but I’m using snow bridges as a metaphor today to remind you that every bridge in your life will collapse someday. If a bridge is what we depend on in our lives for sec

8 views0 comments

The Disco Ball of Success, and What to do when You’re Blinded by it

Richard Dahlstrom

Dec 2, 2017
12 min

The Disco Ball of Success, and What to do when You’re Blinded by it

Here’s a free chapter for all those folks you know in your lives who have walked the road of success for a bit of distance and are both gratified and weary, cherishing what’s happened so far, but unclear as to what should happen next. If you know such people, please share this chapter with them on your social media. For me, sharing this isn’t about promoting my new book of which this is a part – it’s about helping people navigate the waters of career, creativity, family, an

1 view0 comments

Let the Journey Begin – An invitation to travel to the Alps with me

Richard Dahlstrom

Nov 4, 2017
2 min

Let the Journey Begin – An invitation to travel to the Alps with me

“Life is either a daring adventure or it is nothing at all” is how Helen Keller put it. She’s was onto something, surely. When Dave Matthews mused about the “Ants Marching” in his masterful music some years ago, it seemed to me he was pondering a sort of inevitable decay into a ritual of breakfast, commute, work, commute, supper, exhaustion, repeat. There are surely forces at work in the systems that are western civilization contributing to this dismal picture. However, I

1 view0 comments

Soil Conditions for seeds of hope – Lessons learned on a bike ride

Richard Dahlstrom

Oct 7, 2017
3 min

Soil Conditions for seeds of hope – Lessons learned on a bike ride

It’s no news that we live in a world of increasing insanity, where daily headlines serve to remind us that humanity is collectively, like Sarumon in Lord of the Rings “replacing reason with madness” by choosing arrogance over humility, violence over reconciliation, individualism over community, and fear over hope. The upcoming series I’m preaching at the church I lead is predicated on the very good news that nobody need be swept away in this avalanche of darkness, that there’

1 view0 comments

Steal, Kill, and Destroy – Killing Hope

Richard Dahlstrom

Jul 26, 2017
5 min

Steal, Kill, and Destroy – Killing Hope

Even the desert will bloom… Note: I’m presently offering a short series of the many ways in which our enemy seeks to steal, kill, and destroy the life for which we’re created. At this moment in history, many are at grave risk of losing hope. Here’s help: If hope is a longing for a better world, then hope is a flag firmly planted in almost every human soul. Sharin Sabestari is an example of a woman whose heart stirred with a deep and hopeful longing. She shares her story of

2 views0 comments

Playlists – Memorial Stones for the 21st Century

Richard Dahlstrom

Sep 1, 2016
5 min

Playlists – Memorial Stones for the 21st Century

retrieving our car meant enjoying this view again today! My wife and I recently returned from a beautiful adventure, hiking 50 miles of the Pacific Crest Trail and ending up at our front door! A thousand times, or likely many more than that, we were overwhelmed by the beauty of what we’ve seen. Even more, though, we were profoundly grateful for the rich privilege of being able to do this, for such a trip means we have means, health, access to God’s wilderness, time, and eno

3 views0 comments

Completion as a Starting Point

Richard Dahlstrom

Aug 26, 2016
5 min

Completion as a Starting Point

I started a little vacation about a week ago. The plan was to hike a big chunk of the Pacific Crest Trail with my wife of nearly 37 years. This kind of space would provide the kind of beauty and clarity needed for me to see far into the future (“Do you have a five year plan?” someone asks me) and so be able to prepare for it. After all, we learn from an early age that life’s about setting goals, envision a future, and then going after it with all the gusto we can muster.

3 views0 comments

Forest Bathing as a Vision for the Church

Richard Dahlstrom

Aug 11, 2016
7 min

Forest Bathing as a Vision for the Church

Scientists are discovering that humans are also profound beneficiaries of the forest. “Forsest Bathing”, which simply means to walk in a forest and pay attention to your surroundings while doing so, has been shown now, in numerous studies, to have profound health benefits. Lower pulse, blood pressure, and respiration rates are just some of the proven benefits. There are some who believe that prescriptions like this will be seen in the not too distant future. Though the ben

4 views0 comments

Beating Fear with Seven Words for Seven Summits

Richard Dahlstrom

Jul 25, 2016
8 min

Beating Fear with Seven Words for Seven Summits

NOTE: This is from a chapter entitled, “Exposure”. I deal with the deadly life shrinking nature of fear in this post. Sorry it’s long… it’s from a book! After a marvelous meal of pork medallions and sauerkraut, the proprietor shares that he’ll be offering a final weather update regarding tomorrow at 8:30, at which time he’ll tell us whether to take the high or low trail to Lizumer hut. Without internet, and with only spotty phone coverage, nearly everyone up here is depe

12 views0 comments

Into the fog of discipleship…step by step

Richard Dahlstrom

Apr 18, 2016
6 min

Into the fog of discipleship…step by step

All right then. It will be a day to put on the touring skis, which means attaching friction creating skins to the base of the skis and freeing the heel so that you can ski up the mountain. At the top you’ll peel the skins off, lock down the heel, and in a few minutes ski down what it just took you and hour to go up. Some might call it hard work. I call it discipleship – learning to follow Jesus step by step. Here’s why: There’s a calling I cast my gaze to the ridge, the

4 views0 comments

Revival Story… My Loss and Recovery of Love

Richard Dahlstrom

Mar 21, 2015
4 min

Revival Story… My Loss and Recovery of Love

Truth be told though, the ocean of details can conspire with my own Type A personality and propensity to get anxious about stuff, and “Poof!”—I’m still doing all the stuff, but Christ and his peace are no longer in my sense of reality, having been displaced by that worst of all things: religious professionalism. The slide into this territory is so subtle you don’t even notice it, because the words don’t change a bit—you still sound as holy as ever to onlookers, and so you ac

0 views0 comments

Setting Your Sights Higher: Why “Right Intentions” Matter so much

Richard Dahlstrom

Mar 3, 2015
4 min

Setting Your Sights Higher: Why “Right Intentions” Matter so much

“Come up to the Lord, you and Aaron, Nadab and Abihu and seventy of the elders of Israel, and you shall worship at a distance. Moses alone, however, shall come near to the Lord, but they shall not come near, nor shall the people come up with him.” Exodus 24:1,2 The climbers are in the mix with the masses, but not for long. They get their permit from a little office, use the bathroom, maybe grab one last taste of actual food for a few days, and that’s it, they’re gone, head

2 views0 comments

Beauty and Brokenness – Living in the Tension

Richard Dahlstrom

Dec 17, 2014
4 min

Beauty and Brokenness – Living in the Tension

I’m happy to offer a repost today of something offered earlier this summer during my sabbatical because it seems so very appropriate during the holidays, when sometimes the tension between beauty and brokenness is so great we’re afraid we’ll snap. Here are some observations about that tension and living in it. Enjoy! We’ve been without internet or phone access for four days, no doubt the longest period in our adult lives to be without updates on the Seahawks, Sounders, and

1 view0 comments

Rhythm: Why You Need it – How you get it.

Richard Dahlstrom

Dec 12, 2014
4 min

Rhythm: Why You Need it – How you get it.

I’m sitting here on my weekly day of Sabbath, staring out the window at fir trees laden with wet, dripping life down onto the soil and melting snow below. There are candles; a fire in the wood stove and choral Christmas carols fill the room. Warmth. Good coffee. Beauty. Shalom. I’m thinking, “Wouldn’t it be good to sit here bathed in this kind of peace and beauty the rest of my life?” until I remember Jesus’ words a little bit later, after that bit about the “unforced rh

12 views0 comments

Rethinking the Body, Aging, and Movement – 4 Vital Ideas

Richard Dahlstrom

Sep 25, 2014
5 min

Rethinking the Body, Aging, and Movement – 4 Vital Ideas

“we started when we were kids and just never stopped” when are you too old to ride your bike to church? They’re brothers, these two guys in their late sixties/early seventies. They’re on the deck of the first Alpine hut we stayed in, and it’s morning, about 7:15 actually. I’m out there to enjoy the view and take a few pictures, while these two are about to hoist their packs and head out for a long day of hiking to the next hut. They’re strong. They’re vibrant. They’re op

1 view0 comments

Last Journey’s the Best

Richard Dahlstrom

Sep 19, 2014
2 min

Last Journey’s the Best

It’s our last hike, the end of our forty days trekking through the Alps together. I’ll begin teaching next week and thinking about re-entry to life in Seattle, while my wife will spend the weekend with friends, retrieving sheep from the high Alps in anticipation of upcoming snows. Our final trek will take us to Guttenberghaus, significant for its beauty, and its proximity to the Torchbearer Bible school where I teach because I can see this hut, perched high in the Dachstein

0 views0 comments

Where am I?

Richard Dahlstrom

Aug 31, 2014
3 min

Where am I?

(I’m happy to introduce the guest author for this post as my hiking partner, best friend, and one week from today, wife of 35 years! Enjoy Donna Dahlstrom’s thoughts on guidance, reality, and journey.) I love maps. I’ve loved maps from my earliest recollections of traveling across the country with my family in the back of a camper. There was always a supply of maps we picked up from the gas stations for state after state after state between California and New York. I loved fi

1 view0 comments

The Wind of the Spirit – blowing plans away day by day

Richard Dahlstrom

Aug 25, 2014
4 min

The Wind of the Spirit – blowing plans away day by day

Our view of guidance is important, because unless we believe God can still direct our lives, orchestrating encounters, moving us to certain places, then the bottom line is that we’ll go where we damn well please. If we’re tired of the heat, we’ll move north. If we’re tired of poverty, we’ll get another degree. We’ll marry or not, move or not, based on our own motives, goals, internal drives. But to the extent that we let the wind of the spirit blow, filing the halls of our so

3 views0 comments

Wholeness Blog: Blog2

bottom of page