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Toward Wholeness Blog

“Not Burdensome”…. musings on the ease of obedience and self-denial

Is self denial a burden?


In the coming days, I offer some thoughts from my devotions in Jeremiah.  It’s been too long since I’ve written, as life’s been full of house sales and meetings, travel and teaching.  Jeremiah, though, has been a good friend during these days, and I want to write some things I hope will help you navigate both your own personal waters, and the waters of a culture in upheaval as shootings, racism, and political posture seem to continue unchecked.  I write in hopes of helping you become a person of hope in the midst of  it all… cheers!

Tucked away at the end of Jeremiah 23, there are two verses that give me pause.  In v33,34 God says to Jeremiah, “When one of these people, or a prophet, or a priests asks you, ‘What burdensome message do you have from the Lord?’ tell them, ‘You are the burden, and I will cast you away.  I, the Lord, affirm it!  I will punish any prophet, priest, or other person who says, ‘The Lord’s message is burdensome…”

God is mad that people think God’s message to humanity is a burden.   This is a point worth pondering, because with just a little bit of reflection, if the truth be told, all of us at times consider God’s commands to be burdensome.   Self denial is burdensome when I want to sit on the train, rather than surrender my seat, or when I want the larger piece of salmon, or the job that pays the most money.  Generosity is a burden when I write a check to help.   Compassion is a burden when I work hard to shut off my narcissism and enter into the suffering of another.   In fact, encouragement can even be a burden when the default would be to jump on the bandwagon of negativity that’s in a room, or a meeting, or a culture.

Not burdensome?  Oscar Wilde speaks for many when he disagrees with God as seen here:

What is God thinking about when God says the commands and way are not burdensome?

What God’s thinking about is the big picture.   When Jesus utters little sayings about crosses and self denial, and also says his yoke is easy and his burden is light, he’s not contradicting himself.   Rather, Jesus is opening the door to two important truths

There’s usually a lag time between action and reward/punishment.  This is one of the most important truths in the universe.  You can eat trans-fats for years and not know the difference, but eventually they’ll kill your heart.  You can enjoy a one night stand, or two of them maybe, but each time you do that, you’re diminishing your capacity for genuine intimacy, and enslaving yourself to appetites.

Conversely, giving, service, obedience, and self-denial will likely all be challenging in the moment, but in the end, it produces a harvest of righteousness and peace for those who have been trained by it. 

The best meals are eaten when we’re hungry because we haven’t snacked our way through the day.  The best sex with our spouse comes on the far side of conversation, service, waiting, and foreplay, rather than shallow “intimacy on demand” that does nothing more than feed our lusts.  The best learning comes through slow reading, and practice and conversation.  The best fitness comes through little imperceptible gains that are made simply because we denied our desire to stay in bed and went walking instead, or denied our desire for ice cream and ate a carrot instead.

You do these hard things, and you don’t necessarily enjoy the results immediately, which is what makes them feel like a burden.  But in the end?  The real burden is born by those with sexual addictions, or health problems, or a greedy narcissism that has destroyed their capacity for joy and intimacy.  They chose that which seemed easy in the moment, but paid the price over the long haul.

God calls this the law of sowing and reaping in the Bible, and we’d do well to take our cues from farmers.  They do tons of work without seeing any rewards on the day they do the work, because their eye is on the harvest.   In a culture of instant gratification, learning the law of the harvest is vital because we suddenly see that the self denial of the moment isn’t some sort of vast burden.  To the contrary, what we’re denying in our self denial is that very part of our nature that needs to be denied anyway.  Our self denial feeds and strengthens the spirit, and the more we do it, the greater our joy.  Our self indulgence feeds the flesh and the more we do it, the greater our enslavement.

Christ’s motivator was joy!

He taught and exemplified loving enemies, going the extra mile, service, generosity, and sacrifice.  In the end he was betrayed, arrested, beaten, executed.  And yet he said his commands were not burdensome!  Is this some sort of Buddhist koan, some Jedi nonsense?

Not at all.  We’re told that he did it all for the joy that was set before him.  Paul took this and ran with it, when he speak of the “light aflliction” which produces in us the “weight of glory”.  We’ve switched that in our culture, making any affliction a weighty burden.  I’m convinced part of the reason is because we’ve never really tasted raw glory.  One taste though, and we’re hooked.  When that happens, the suffering is endured, yes… but even the endurance, when we’re at our best, comes to contain some joy.

A trillion choices of indulgence over self-denial, scattered throughout history has created a world awash in oppression, addiction, destruction, environmental degradation, and loneliness.

And we think God’s commands are burdensome?  Maybe we should reconsider.   After all, it was the suffering one who said, “I have come that you might have life and have it more abundantly!”

To suffering.  To self-denial.  To service.  To life!

I welcome your thoughts….

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